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Aroma therapy

Pure essential oils inhaled to calm the mind, ease stress and support breathing.

Aroma therapy
Session20 min
Posters1

About this therapy

When the scent of an essential oil is inhaled, aroma molecules travel through the olfactory nerves directly into the brain — especially the amygdala, the brain’s emotional centre. Some molecules also enter with the breath and reach the chest and organs directly. Oil combinations are formulated after careful research and approved by specialised doctors. Only pure essential oils are used — synthetic oils can irritate the airways and cause lasting harm.

Benefits

Relaxation, stress relief, better sleep, energy and focus, soothing headaches, clearing sinuses, support for breathing and an uplifted mood.

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